Hi, I'm Dr. Jen

I have been fascinated with the physical body, how it functions, how to heal it and optimize since a young age. This passion has only grown throughout my life.

It led me down the road to become a Doctor of Physical Therapy and a certified yoga instructor. We are the most powerful asset when it comes to our health and wellness.

My passion for learning turn a sharp turn toward natural health and wellness after I was in a very severe accident in the summer of 2009. I was given solutions many of us are familiar with, narcotics, injections, disability.....and I wanted more, so I went out and found my own!

I spent 5 1/2 years in a level of aches and pains that limited every aspect of my life. In my late 20's I had to decide if I was going to cook dinner, or do laundry, I was unable to do both. It was a very humbling time.

After 5 1/2 years I was "very reluctantly" introduced to doTERRA essential oils. I can honestly say I thought they were snake oils. But, I was willing to try anything! So I dove in and gave them a try. Much to my amazement I started to feel better day after day. I was amazed, grateful, humbled and I couldn't stop telling people about them.

Fast forward to 2018, I found myself in an extremely toxic marriage, drinking large amounts of wine to make it through my days.

On the outside I looked happy, but on the inside I was lost, scared and didn't know how to turn my life around.

I finally gained the courage and community I needed to leave my marriage and start over. A year later in the summer of 2019 I was officially divorced, cut alcohol out of my life, got off birth control after 19 years and began the journey of loving myself again. I began to truly heal.

My focus was on letting go of habits that were not working for me and welcoming in new habits that helped me to feel good in my skin both physically and emotionally.

The following summer Dr. Owen and I began our incredible love story spending almost as much time upside down as right side up.

We are excited for the journey ahead of marriage and children and have been working together to prepare our bodies and minds for conception, pregnancy and child birth.

My biggest passion now is to help women create clarity around simple daily habits to help them start prioritizing their health while still being the best wife, mother and friend to those they love.

My passion for learning turn a sharp turn toward natural health and wellness after I was in a very severe accident in the summer of 2009. I was given solutions many of us are familiar with, narcotics, injections, disability.....and I wanted more, so I went out and found my own!

Fast forward to 2018, I found myself in an extremely toxic marriage, drinking large amounts of wine to make it through my days.

On the outside I looked happy, but on the inside I was lost, scared and didn't know how to turn my life around.

I finally gained the courage and community I needed to leave my marriage and start over. A year later in the summer of 2019 I was officially divorced, cut alcohol out of my life, got off birth control after 19 years and began the journey of loving myself again. I began to truly heal.

The following summer Dr. Owen and I began our incredible love story spending almost as much time upside down as right side up.

My biggest passion now is to help women create clarity around simple daily habits to help them start prioritizing their health while still being the best wife, mother and friend to those they love.

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